My Lord and my God,
I believe that you are here present,
and that you do now behold me.
I adore you.
I acknowledge myself unworthy, to appear before You.
Nevertheless, full of confidence in
Your infinite goodness,
I dare to ask the grace,
to pass this time of meditation,
In such a manner as may tend to
Your glory, and my own spiritual advancement.
Enlighten my understanding move my heart and strengthen my will
that I may increase in the knowledge and love of You
and serve You henceforth with greater fidelity.
I ask this grace through the intercession
of the most Blessed Virgin, of my holy patron
and my guardian Angel. Amen.